The Bream Hole is a giant natural ocean rockpool nestled at the southern end of Seven Mile Beach, just north of the Lennox Head headland within the Cape Byron Marine Park. Every low tide, this semi-enclosed oceanic lagoon transforms into a crystal-clear, shallow swimming hole that traps bream, turtles, and other marine life among the rocky ledges. Protected from the open ocean swell by a natural rock barrier, it offers exceptionally calm, sheltered snorkeling conditions that feel like a private aquarium — a well-kept local's secret on the North Coast NSW.
The Bream Hole
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Wave Height 0.8 mSwell Period 6.9 sWind Speed 6.1 knPrecipitation 0.0 mmTidal Phase flood
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Community contribution: submitted by Daniel
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Moderate risk: Tide-dependent access
The Bream Hole only forms a pool at low tide; at high tide the rockpool disappears under the sea and conditions become lively open ocean with surge among rocks.
Low risk: Rocky entry scramble
Access requires scrambling over boulders down to a tiny patch of sand — slippery rocks and uneven footing present a slip/trip hazard.
Low risk: Ocean surge at higher tides
As the tide rises, surge around the rocky barrier can push snorkelers into submerged rocks. Best visited within 2 hours either side of low tide.
Low risk: Bluebottle jellyfish
Bluebottles (Physalia physalis) can drift into the lagoon during onshore northeasterly winds, primarily in the warmer months.
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Getting in
Shore entry
Entry
From Ballina Street (the main road through Lennox Head), turn onto Allen's Parade, then onto Dress Circle Drive. Follow Dress Circle Drive to the small carpark at the end — the Bream Hole is directly in front of you. This is also the start of the Lennox Headland walking trail.
Parking & facilities
Small carpark at the end of Dress Circle Drive. Limited spaces — arrive early on weekends and holidays.
Free. No entry fee.
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About this data
- Conditions last evaluated
- Spot data last updated
- Data sources
- Open-Meteo (marine & weather conditions), tide predictions via UTide, community contributors (descriptions, hazards, marine life).
- License
- Spot content licensed under CC BY-SA 4.0. How's the Spot is open source.
Weather & swell ┬╖ Open-Meteo marine & weather APIs Tides ┬╖ UTide harmonic analysis Sea & safety ┬╖ community reports