Tucked within Kamay Botany Bay National Park between Cape Solander and Sutherland Point, The Leap is Sydney's most adventurous shore dive. True to its name, entry requires a 1–2m leap off a rocky shelf into deep water, where kelp gardens, sponge-covered bommies, and dramatic swim-throughs await. This drift site is renowned for its reliable weedy seadragon sightings, wobbegong sharks, Port Jacksons, giant cuttlefish, and bull rays. Best dived on an incoming tide with flat seas (under 1.5m southerly swell), the route carries you westward toward The Steps — the only safe exit point. This is strictly for experienced snorkelers and divers; the challenging entry, current-dependent drift, and boat traffic demand confidence and proper safety gear including a surface marker buoy.
Kurnell - The Leap
Fair. Experienced snorkellers only.
Showing last known conditions
Last evaluated
© Short G, Trevor-Jones ADANGER: Explicit Risks Present
Kurnell - The Leap has hazards marked as danger. Entering the water here means you may face serious risks to your personal safety.
- Northerly wind swell danger
The site is exposed to northerly winds which can create dangerous wave action crashing on the rocks. Do not enter if wind is from the north or waves exceed 1 m.
- No exit at entry point danger
The Leap has no safe exit — you must drift to The Steps (hundreds of metres west) to get out.
- Boat traffic danger
Heavy boat traffic in Botany Bay; mandatory use of a surface marker buoy (SMB) during ascent.
- Swell Exposure danger
Requires flat seas and minimal swell (except southerly winds which leave the site sheltered). Dangerous in rough conditions.
The spot
Community-maintained
Community contribution: submitted by Daniel
Know before you go
Logged by the community, confirmed by mods
High risk: Northerly wind swell
The site is exposed to northerly winds which can create dangerous wave action crashing on the rocks. Do not enter if wind is from the north or waves exceed 1 m.
High risk: No exit at entry point
The Leap has no safe exit — you must drift to The Steps (hundreds of metres west) to get out.
High risk: Boat traffic
Heavy boat traffic in Botany Bay; mandatory use of a surface marker buoy (SMB) during ascent.
High risk: Swell Exposure
Requires flat seas and minimal swell (except southerly winds which leave the site sheltered). Dangerous in rough conditions.
Moderate risk: Strong outgoing tide current
Currents can be strong at the entrance to Botany Bay. Recommended dive window is 30 minutes either side of high tide (slack tide) or on an incoming tide only.
Moderate risk: Restricted dive window only at high tide
This site can only be safely dived around slack high tide. Outside that window, currents and surge make entry/exit hazardous.
Moderate risk: Strong currents at non-slack tide
Diving or snorkelling outside the slack tide window (30 minutes before high tide) can expose you to strong outflow currents.
Moderate risk: Cliff entry leap
A 1–2m jump from rocks into the ocean; no gentle walk-in. Hazardous with fins/gear.
Moderate risk: Incoming tide current
Strong east-to-west drift only diveable on incoming tide. Swimmers are carried along the coast.
Moderate risk: Southerly swell
Unsafe when southerly swell exceeds 1.5m. Requires flat seas for safe entry and drift.
Moderate risk: 2m Entry Leap
Requires jumping from a 2-metre-high ledge into the water; no easy return at entry point for SCUBA divers.
Moderate risk: Strong Incoming Tide Current
Site is dived as a drift dive on incoming tide — current can sweep divers around the headland toward The Steps.
Moderate risk: No Safe Exit at Entry Point
The ledge entry is a one-way trip for SCUBA divers; safe exit is only at The Steps, approximately 500m south.
Low risk: Strenuous exit via stairs
The 50+ step staircase requires carrying gear up from the water. Exiting via The Monument beach is an alternative but requires a 5-minute walk back.
Low risk: Cold water temperatures
Water is cold year-round; less comfortable in winter months (June–August). Recommended for summer diving with appropriate wetsuit.
Low risk: Moderate currents
Moderate currents can occur even when sea conditions appear calm. Best snorkeled around slack tide (30 min before high tide).
Low risk: Rocky entry and exit
Entry is over rocks with no sand beach. Slippery surfaces and uneven footing require care, especially when carrying gear.
Low risk: Cold water temperature
Water temperatures are cool year-round, with winter temperatures potentially unsafe for prolonged snorkeling without a wetsuit.
Low risk: Slippery rock entry and exit stairs
The stairs and rock shelf can be slippery, especially when wet. Carrying gear up the stairs is strenuous.
Wildlife Guide
No wildlife notes for this spot yet.
Gallery
3 photos from the community
Getting in
Located in Kamay Botany Bay National Park, Kurnell. Follow Captain Cook Drive south past the Captain Cook Landing Place to the Cape Solander carpark. From the carpark, walk towards Sutherland Point along the coastal track. Descend the stairs built into the cliff face, then scramble over rocks to reach the entry ledge. The site sits between The Steps and Cape Solander.
Cape Solander carpark within Kamay Botany Bay National Park. Several accessible parking spaces available.
National park entry fee: $8 per vehicle per day (Kurnell area, Monday–Friday 10am–3.30pm; at other times the booth may be unattended, but fees still apply via self-registration).
Spot Map
Community
Trust
Is this spot real, accurate, still loved?
Spots near New South Wales
No nearby spots yet.
Quick verify
One tap helps the community keep this spot honest.
About this data
- Conditions last evaluated
- Spot data last updated
- Data sources
- Open-Meteo (marine & weather conditions), tide predictions via UTide, community contributors (descriptions, hazards, marine life).
- License
- Spot content licensed under CC BY-SA 4.0. How's the Spot is open source.